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SPF Tips: 3 Unexpected Sun Care Steps To Keep Your Skin Healthy
As we transition into spring, it’s essential to turn our attention to sun care routines. While many people prioritize SPF in summer, it’s equally important during winter and even indoors, especially for those who spend significant time near windows. Recent reflections have led me to reassess my own sun care practices.
Here are three surprising SPF tips that can enhance your skincare routine:
1. Stick to the Two-Finger Rule
Using SPF correctly is critical for effective sun protection. The SPF label is based on applying 2 milligrams per centimeter squared of skin, which translates to about half a teaspoon for your entire face. However, measuring out this amount could be impractical every day. Thankfully, there’s a handy shortcut known as the two-finger rule.
As esthetician Tiara Willis explains via Instagram, this rule involves squeezing enough sunscreen onto the length of your pointer and middle finger. This amount typically equates to about a quarter to half a teaspoon, enough for your face and neck. Remember, using less than this diminishes the SPF protection you actually receive.
2. Grab Sunglasses
It may sound like a cliché, but wearing sunglasses on sunny days—even in colder months—can be a game-changer. High-quality shades not only shield your eyes from harmful UV rays but also help prevent squinting, which can lead to fine lines and wrinkles around the delicate eye area. Hence, sporting a stylish pair of sunglasses is not just a fashion statement but a wise skincare choice.
3. Use a Makeup Sponge to Blend SPF Over Makeup
Reapplying sunscreen throughout the day can be a challenge, especially for makeup wearers. While powder sunscreens are available, they may not provide the desired dewy look if you prefer a soft finish.
Beauty writer Hannah English recommends using a microfiber beauty sponge for this task. The key is to apply your sunscreen directly onto a dry sponge and gently pat the sponge over your makeup. This technique not only boosts your sun protection but maintains your makeup’s aesthetic. After applying the SPF, let it set for a bit before touching up with bronzer or blush for a seamless finish.
The Takeaway
When it comes to sun care, sometimes unconventional tips can be the most effective. So this spring, embrace these unexpected SPF strategies to ensure you’re adequately protecting your skin from UV damage. The more informed you are about sun protection, the better off your skin will be!
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