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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts

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Lizzo Champions Body Confidence Amidst Online Criticism

Lizzo Champions Body Confidence Amidst Online Criticism

Lizzo, the multi-talented singer and advocate for body positivity, has taken a stand against online trolls who have criticized her for her body transformation. Recently, she shared her Halloween costume via Instagram, humorously parodying the diabetes medication Ozempic, which has been a hot topic in discussions about weight loss. In the post, Lizzo donned a costume that featured a faux FDA-approved box labeled “diet suppressor” and humorously claimed, “Need self-love? Try Lizzo! Lose guilt, gain confidence,” highlighting the absurdity of diet culture.

The inspiration for her costume comes from a South Park episode where her character is depicted as a more affordable alternative to Ozempic. Lizzo, embracing her curves and her sense of humor, shared a playful video where she dances with an inflatable character from the show and indulges in pizza, showing her authentic self amidst societal pressures.

Moreover, Lizzo has made headlines recently due to her revelation about shifting away from a vegan diet. In a TikTok video from October 10, she explained that she felt energized after consuming animal protein during her trip to Japan, which has become a part of her new dietary routine. This new approach to food, which includes items like grilled chicken and buffalo chicken lettuce wraps, is accompanied by a commitment to her physical well-being.

The artist’s journey has not been without challenges. She is currently entangled in an unresolved sexual harassment lawsuit, but instead of letting these issues define her, Lizzo remains focused on her wellness journey. She clarified that her recent weight loss is intentional but slow, noting that “my body is nobody’s business.” Lizzo emphasizes that her changes stem from a desire for healthy living rather than conforming to societal beauty standards.

In her journey, Lizzo has been vocal about her mental health benefits gained from exercise, often sharing snippets of her workouts that range from running on a treadmill to Pilates. She believes in prioritizing happiness in her exercise routine, saying, “There is never a day when I regret taking a walk or doing some Pilates.” Lizzo encourages her fans to focus on the joy of movement rather than just physical appearance.

Recently, she faced rumors about using Ozempic for weight loss, which she dismissed with humor on social media, asserting her dedication to her fitness regime. Lizzo’s evolving mindset includes embracing body neutrality, acknowledging that self-love can be complex and fluctuating.

In a reflective moment, she shared on TikTok her thoughts on body acceptance and how her perception of her body can vary daily. Lizzo has consistently advocated for the normalization of all body types, striving to shift from a solely body-positive narrative to one that embraces body neutrality, where respect for her body takes precedence over constant positivity.

Through humor, honesty, and outreach, Lizzo advocates for self-acceptance and the importance of loving oneself at any size, demonstrating that there can be joy in the journey of wellness, regardless of where one starts. As she continues to navigate her path, she ensures that her message resonates: “It’s okay to change, and everything is valid.”



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