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This Superfood Breakfast Bowl Is Fuel For A Busy Morning
Are you looking for the perfect breakfast to fuel your busy mornings? Look no further than this superfood breakfast bowl. Packed with high-quality carbohydrates and loaded with micronutrients, this recipe is designed to keep you energized throughout your day.
Why This Breakfast Bowl?
This delicious and nutritious breakfast bowl is not just any regular breakfast; it is specifically crafted for high-activity days. As you may know, carbohydrates are essential for providing energy, while fiber helps maintain a feeling of fullness. Furthermore, this breakfast is a great source of electrolytes, which are critical for hydration and energy levels, particularly during physical activities.
Ingredients
For this recipe, you’ll need the following ingredients to serve two:
- ½ cup unsweetened plain almond milk
- ½ teaspoon cinnamon
- ½ teaspoon vanilla extract
- ¼ cup uncooked quinoa
- 1 medium banana, sliced
- 6 strawberries, sliced
- ½ cup blueberries
- 2 teaspoons hemp seeds
Method
Here’s how to make your superfood breakfast bowl:
- In a small saucepan, bring the almond milk, cinnamon, and vanilla extract to a boil.
- Stir in the uncooked quinoa, reduce the heat, and let it simmer for about 20 minutes or until you reach your desired consistency.
- Serve the quinoa mix warm, topped with slices of banana, strawberries, blueberries, and sprinkle with hemp seeds.
Conclusion
This high-carb recipe is not only easy to make but also flavorful and satisfying. It’s the perfect fuel-up meal to keep you going during your busy day. Enjoy your superfood breakfast bowl to kickstart your morning in a delicious way!
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