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Paris Jackson Celebrates Five Years of Sobriety: A Journey of Healing and Gratitude
On January 7, Paris Jackson, the daughter of the late Michael Jackson, shared a monumental milestone on her Instagram: five years of sobriety. In a heartfelt post, she disclosed her past struggles with addiction, including a heroin addiction, and reflected on the significance of her recovery.
Paris, now 26 years old, introduced herself candidly by stating, “Hi, I’m pk and I’m an alcoholic and a heroin addict.” Her post expressed profound gratitude for her sobriety, emphasizing that the feeling of thankfulness was merely a fraction of the joy her recovery has brought her. “It’s because I’m sober that I get to smile today. I get to make music. I get to experience the joy of loving my dogs and cat,” she wrote, highlighting the simple yet beautiful aspects of life that she cherishes.
She further explained that sobriety allowed her to engage fully in life, saying, “Life keeps happening regardless of whether I’m sober or not, but today I get to show up for it.” Paris ended her post by reflecting on her journey and how close she came to missing out on these precious moments. She referenced January 7, 2020, as her sobriety date, marking it as a significant turning point in her life.
In the accompanying videos, Paris poignantly displayed her previous struggles. Clips of her during her pre-sobriety days show her grappling with addiction—drinking heavily and experiencing moments of deep sorrow. In contrast, the latter part of the video captures her vibrant self: dancing, singing, rock climbing, and enjoying life with her fiancé, Justin Long.
This revelation about her heroin use marks the first time Paris has opened up about this aspect of her addiction. She has been candid about her ongoing battles with addiction and depression, struggles that intensified following her father’s death in 2009. In past interviews, she discussed feelings of self-hatred and low self-esteem, emphasizing how these emotions spiraled into attempts to cope through substance use.
Today, Paris appears to be thriving—she is making music, cultivating her relationship, and radiating positivity. Her journey towards recovery and her openness about her experiences serve as a source of inspiration for many. As she celebrates her five years of sobriety, Paris Jackson is not only reclaiming her life but also sharing her story of healing and hope with the world.
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