Exploring 4 Ways To Stay Active In The Summer

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  • Follow me on Twitter- @kmidlarsky + Instagram- kyramidlarsky.
  • PartnerMD Certified Health Coach Jaime Monsen shares 7 beach fitness
  • Health and fitness expert Stephanie Mansour gives her best
  • Jennifer Scherer & Tracie Massey from Fredericksburg Fitness Studio share
  • Alex Winborn discusses his top three

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And 2 healthy breakfast ideas. Dr. Srini Hejeebu, board member of the American Heart Association, shares Episode 40. Want to Tips for staying

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