Introduction to Amygdala Hijack English
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Amygdala Hijack English Comprehensive Overview
Clip from: https://media.un.org/en/asset/k1z/k1zkszza06 // ADDITIONAL CONTENT // Newsletter: ... A panic attack is often misunderstood as a sign of emotional fragility, but neuroscience reveals a far more precise biological story. Ever been in a conversation where you left with your heart racing, neck red, and you are ready to fight (or flight?). You have your ...
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Summary & Highlights for Amygdala Hijack English
- Learn how your thinking brain (prefrontal cortex) get
- This episode covers the importance of knowing how our mind can overcome the emotional urges we feel to react to something or ...
- Clip from: https://media.un.org/en/asset/k1z/k1zkszza06 // ADDITIONAL CONTENT // Newsletter: ...
- A quick and easy way to ease anxiety and panic attacks, Based on Dr. Stephen Porges' Polyvagal Theory. This method helps to ...
- The
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