Exploring Stage 4 Outcome 3
Welcome to our comprehensive guide on Stage 4 Outcome 3.
- Perform a tuck float for 5 seconds.
- Travel on front and roll in one continuous movement onto back.
- Travel on back and roll in one continuous movement onto front.
- Demonstrate an understanding of buoyancy.
- Swim 10 metres, choice of stroke is optional.
In-Depth Information on Stage 4 Outcome 3
Perform a sequence of changing shapes (minimum of Push and glide on the back with arms extended and log roll onto the front. Perform on the back a head first sculling action for 5 metres in a horizontal position. Outcome 1: (0:41) Outcome 2: (1:01)
Outcome 1: (0:41) Outcome 2: (0:55)
In summary, understanding Stage 4 Outcome 3 gives us a better perspective.