Introduction to Stage 6 Outcome 4
Let's dive into the details surrounding Stage 6 Outcome 4. Swim 10 metres wearing clothes.
Stage 6 Outcome 4 Comprehensive Overview
Kick 10 metres front crawl (one item of equipment optional) Perform a surface dive. Outcome 1: (0:53) Outcome 2: (1:21) Outcome 3: (1:36)
Perform a 'shout and signal' rescue.
Summary & Highlights for Stage 6 Outcome 4
- Swimming is one of the most vital life skills you can learn. In this video, we at Propulsion Swimming, will look at the
- Swim front crawl to include at least six rhythmical breaths (refer to the ASA expected stroke standards sheet)
- Swim breaststroke to include at least six rhythmical breaths (refer to the ASA expected stroke standards sheet)
- Swim butterfly to include at least three rhythmical breaths (refer to the ASA expected stroke standards sheet)
- Push and glide from the wall to the pool floor.
That wraps up our extensive overview of Stage 6 Outcome 4.