Introduction to Stage 3 Outcome 1
Exploring Stage 3 Outcome 1 reveals several interesting facts. Jump in from poolside and submerge (min depth 0.9m)
Stage 3 Outcome 1 Comprehensive Overview
Outcome 1 Push and glide on the front with arms extended and log roll onto the back. Move backwards for a distance of 5 metres.
Sink, push away from wall on side and maintain a streamlined position.
Summary & Highlights for Stage 3 Outcome 1
- Answer correctly
- The first format to be raced at Super League Hamilton Island is Triple Mix, which tests the versatility and adaptability of athletes by ...
- Travel 10 metres on the back.
- Demonstrate an understanding of preparation for exercise.
- OCR Digital Media
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