Introduction to Stage 6 Outcome 1

If you are looking for information about Stage 6 Outcome 1, you have come to the right place. Demonstrate an understanding of preparation for exercise.

Stage 6 Outcome 1 Comprehensive Overview

Swim breaststroke to include at least six rhythmical breaths (refer to the ASA expected stroke standards sheet) Perform a surface dive. Outcome 1

Demonstrate an understanding of buoyancy.

Summary & Highlights for Stage 6 Outcome 1

  • Swim 10 metres wearing clothes.
  • Swim butterfly to include at least three rhythmical breaths (refer to the ASA expected stroke standards sheet)
  • Perform a horizontal stationary scull on the back.
  • Exit the water without using steps.
  • Perform a 'shout and signal' rescue.

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