Introduction to Stage 4 Outcome 7
If you are looking for information about Stage 4 Outcome 7, you have come to the right place. Kick 10 metres butterfly on the front or on the back.
Stage 4 Outcome 7 Comprehensive Overview
Swim 25 metres butterfly. Perform on the back a head first sculling action for 5 metres in a horizontal position. Demonstrate an understanding of buoyancy.
Swim 10 metres, choice of stroke is optional.
Summary & Highlights for Stage 4 Outcome 7
- Kick 10 metres breaststroke on the front (equipment optional)
- Kick 10 metres front crawl (one item of equipment optional)
- Perform a sequence of changing shapes (minimum of three) whilst floating at the surface.
- Travel on back and roll in one continuous movement onto front.
- Travel on front and roll in one continuous movement onto back.
We hope this detailed breakdown of Stage 4 Outcome 7 was helpful.